{"id":1951,"date":"2022-06-14T13:51:00","date_gmt":"2022-06-14T13:51:00","guid":{"rendered":"https:\/\/staging.avctucson.com\/?p=1951"},"modified":"2024-10-04T01:33:15","modified_gmt":"2024-10-04T01:33:15","slug":"dry-eye-treatments-part-4-fish-oil","status":"publish","type":"post","link":"https:\/\/lunet.ca\/fr\/dry-eye-treatments-part-4-fish-oil\/","title":{"rendered":"Traitements de la s\u00e9cheresse oculaire Partie 4 : Huile de poisson"},"content":{"rendered":"<div class=\"wp-block-cover\" style=\"min-height:200px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-60 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-1824\" alt=\"\" src=\"https:\/\/lunet.ca\/wp-content\/uploads\/2024\/09\/Optometrist-in-Tucson-Arizona.png\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\"><div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/lunet.ca\/wp-content\/uploads\/2024\/09\/eye-logo.png\" alt=\"\" class=\"wp-image-1861\"\/><\/figure>\n\n\n\n<div style=\"height:100px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-d613cd94\"><\/div>\n\n\n<h1 class=\"has-text-align-center has-link-color wp-elements-5c15f29beec0071bb8fddc48a7dd2909 wp-block-post-title has-text-color has-white-color\">Traitements de la s\u00e9cheresse oculaire Partie 4 : Huile de poisson<\/h1><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n<div class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n\n<p>Les acides gras om\u00e9ga 3 (huile de poisson) sont un traitement que nous prescrivons pour la s\u00e9cheresse oculaire. La raison pour laquelle les huiles de poisson peuvent aider \u00e0 soulager les sympt\u00f4mes de la s\u00e9cheresse oculaire est que nos larmes sont constitu\u00e9es d'une couche huileuse produite par les glandes s\u00e9bac\u00e9es qui tapissent nos paupi\u00e8res (glandes de Meibomius). L'huile de poisson am\u00e9liore la stabilit\u00e9 de la couche huileuse de nos larmes, ce qui fait que les larmes mettent plus de temps \u00e0 s'\u00e9vaporer et restent donc plus longtemps dans nos yeux.<\/p>\n\n\n\n<p>Lorsque les glandes de Meibomius sont enflamm\u00e9es (meibomitis), elles ne produisent pas les huiles n\u00e9cessaires \u00e0 l'hydratation des yeux. L'EPA contenu dans l'huile de poisson supprime cette inflammation, ce qui r\u00e9duit consid\u00e9rablement l'irritation granuleuse que vous pouvez ressentir en vous r\u00e9veillant le matin.<\/p>\n\n\n\n<p>La plupart des organismes de sant\u00e9 recommandent un apport quotidien d'au moins 250 \u00e0 500 milligrammes d'EPA et de DHA combin\u00e9s. M\u00eame si vous adorez le poisson, vous d\u00e9penseriez beaucoup d'argent pour obtenir la dose recommand\u00e9e. Comme la plupart d'entre nous n'en consomment pas autant, le Dr B recommande de prendre un suppl\u00e9ment d'om\u00e9ga 3 de haute qualit\u00e9 comme EZ Tears d'Eye Promise.&nbsp;<a href=\"https:\/\/www.asturiahealth.com\/collections\/dry-eye-vitamin-omega-3\/products\/eyepromise-ez-tears-omega-3?variant=39642350485664\" target=\"_blank\" rel=\"noreferrer noopener\">Les larmes EZ d'Eye Promise<\/a>&nbsp;est un suppl\u00e9ment d'om\u00e9ga 3 de haute qualit\u00e9 qui contient tous les ingr\u00e9dients recommand\u00e9s : un pourcentage \u00e9lev\u00e9 de DHA et d'EPA ainsi que d'autres facteurs anti-inflammatoires (huile d'onagre, extrait de racine de curcuma, etc.) pour r\u00e9duire l'inflammation et am\u00e9liorer les sympt\u00f4mes de la s\u00e9cheresse oculaire. ) pour r\u00e9duire l'inflammation et am\u00e9liorer les sympt\u00f4mes de la s\u00e9cheresse oculaire. Avec une garantie de remboursement de 30 jours, c'est le premier choix du Dr.&nbsp;<a href=\"https:\/\/lunet.ca\/fr\/blog\/1076395-say-goodbye-to-fish-burps\/\" target=\"_blank\" rel=\"noreferrer noopener\">rots de poisson<\/a><\/p>\n\n\n\n<p>Si vous \u00eates v\u00e9g\u00e9tarien ou si vous n'aimez pas les produits \u00e0 base de poisson, Algae Omega de Nordic Naturals est une bonne alternative \u00e0 l'huile de poisson. En savoir plus sur la fa\u00e7on dont&nbsp;<a href=\"https:\/\/lunet.ca\/fr\/blog\/1076409-fish-oil-for-dry-eyes_2\/\" target=\"_blank\" rel=\"noreferrer noopener\">l'huile de poisson aide les yeux<\/a>.<\/p>\n\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Fish oils can help with dry eye symptoms because our tears are made up of an oily layer that is produced by oil glands that line our eyelids.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1951","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dry Eye Treatments Part 4: Fish Oil - Lun\u00ebt Espace Vision<\/title>\n<meta name=\"description\" content=\"Fish oils can help with dry eye symptoms because our tears are made up of an oily layer that is produced by oil glands that line our eyelids.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lunet.ca\/fr\/dry-eye-treatments-part-4-fish-oil\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dry Eye Treatments Part 4: Fish Oil - 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